Clinical study reveals groundbreaking
results from the Ultimate Reset®.
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Your body is crying for a Reset.
Beachbody Ultimate Reset
Restore your energy. Boost your mood. Maximize your health. With the Beachbody Ultimate Reset.
The Beachbody Ultimate Reset is the all-natural alternative to harsh "cleanses" and starvation diets that returns your body to optimal health—naturally.
Watch Why You Need To Reset
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How to feel fantastic
in 3 simple steps.
The secret behind the Beachbody Ultimate Reset.
Reclaim. Release. Restore. In just 3 weeks, you can rid your body of toxic compounds that could be making you ill–while dramatically improving the way you feel and function.
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5 Sure signs that your
body needs a tune-up.
The Beachbody Ultimate Reset can help fight these common symptoms.
Are you tired? Have you been feeling sick? Run-down? Having trouble with your digestion? Do you have hard time losing weight? If you answered "yes" to any of these questions, it may be time to treat your body to an Ultimate Reset.
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Considering a cleanse? Here's why
you should Ultimate ResetTM instead.
Watch the Ultimate Reset Cooking Class Video!
NO FASTING. NO HARSH LAXATIVES. THE BEACHBODY ULTIMATE RESET DOESN'T STARVE YOU . . . IT FEEDS YOU.
Typical "cleanses" can do as much harm as good—by starving your body of exactly the nutrients it needs. On the Ultimate Reset, you'll eat better than you have in years—and feel good doing it!
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The Beachbody Ultimate Reset gives your body just what it's been asking for.
The Ultimate Reset will never ask your body to do anything it doesn't already know how to do. You'll be amazed at how delicious the right foods for your body can taste.
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Thinking about doing a cleanse,
but wondering if it would really work?
Now The Journal of Chiropractic Medicine, an independent, peer-reviewed journal, has released a clinical study confirming the Ultimate Reset® is a safe, scientifically reliable program to help improve your overall health. READ MORE
Researchers recruited a test group of faculty, staff, students, and community members, from age 20 to 60, at New York Chiropractic College. For 21 days, the subjects followed the comprehensive Ultimate Reset program of low-energy-density meals and natural supplements. Both before and after the Reset, researchers assessed the subjects' body measurements, blood pressure, lipid profile, and body composition.
The results were impressive. Subjects lost significant weight, leading to clinically meaningful improvements of BMI, total cholesterol, triglycerides, and LDL cholesterol following the 21-day program. Medical experts agree that these improvements decrease the risk of metabolic syndrome and associated disease states, including, but not limited to, cardiovascular disease, stroke, and Type II diabetes. Men in the study saw increased testosterone levels, while women's did not change.
We here at Beachbody® are very excited about these conclusions, because they offer clinical proof for what our real-world customers have already found with the Ultimate Reset that it's helped them lose weight, improve digestion, and feel better than they have in years. There are many other cleanses on the market, but very few if any! can offer such clear-cut scientific PROOF that they'll help put you on the path to a healthier lifestyle.
In fact, because Beachbody customers get unparalleled support from their peers, our network of Beachbody Coaches, and 24/7 Facebook® groups, they've seen even better results than in this study.
Bob D. lost 26 pounds in 21 days
with the Beachbody Ultimate Reset®.
My "before" picture tells you everything. A few months ago I was overweight, my blood sugar was out of whack, and I was tired all day, but couldn't sleep without medication.
I'd already lost two sisters to heart disease, both at the age of 58. I'm 55 . . . that left me 3 years to go.
So when my wife told me about a 21-day detox program called the Ultimate Reset,
I thought, I was a "meat and potatoes" guy—but this could be my last chance.
I won't lie—at first, it was tough. I was eating foods I'd never heard of before, and in normal-sized, not jumbo, portions. After awhile, though, I wasn't feeling hungry anymore . . .
One week in, all my clothes felt better. After two weeks, I'd dropped a pants size. But most amazingly, I suddenly had energy I hadn't felt in years. My mood was 100% better. I was getting a great night's sleep pretty much every night.
The results blew me away. I'd lost 26 pounds in 21 days! My blood pressure was healthy, my sugar levels were great! I've even been able to drop four of the medications I was on before.
And I didn't stop eating healthy after 21 days. I like the way I feel and look. I finally realized I don't have to suffer with brutal diets to live healthy!
You can turn your life around in the next 21 days with the Ultimate Reset—all you need is to decide to do it.
What Benefits Can You See in 21 Days?
- Remove Harmful Toxins
- Lose Weight Safely
- Increase Energy
- Lower "Bad" Cholesterol
- Boost Mood and Mental Clarity
- Reduce Inflammation
- Improve Regularity
What is the Beachbody Ultimate Reset?
Detox, alkalinize, soothe, mineralize, optimize, and revitalize—just what your body needs for an Ultimate Reset.
from your Team Beachbody® Coach and other team members available online anytime.
with all the information you need, plus a three-week eating plan with recipes, cooking tips, shopping lists, and more.
How To Reset, explaining how to get started on the program, plus the Beachbody Ultimate Reset Cooking Class!, showing you just how easy it is to prepare healthy Reset recipes.
symbolizing your dedication to transforming and ultimately resetting your life—and reminding you to give thanks for all you have.
to make sure you'll never have to worry about forgetting your supplements.
Why 3 Phases
of Ultimate Reset?
In Phase 1, you Reclaim your body, balancing its inner chemistry and preparing it for change—much like soap loosens grime.
In Phase 2, you Release the toxic compounds that are clogging your cells and stored within your tissues—like a purifying surge of clear water that flushes away years of impurities.
In Phase 3, you Restore your metabolism to maximum efficiency, while fortifying your body with the nutrients, enzymes, and probiotics it needs to maintain healthy performance in the future.
Ultimate Reset Success Stories
I'm sleeping better, my back pain is 85% gone, and my doctor said I no longer need surgery.— Eddie O.Watch Video
I lost 9 pounds and 4 inches in 21 days. I'm now in the best nutritional shape of my life.— Jennifer G.Watch Video
The Reset elevated my fitness and nutrition to the next level. I'm seeing gains from my workouts that I've never seen before.— Mike A.Watch Video
Ultimate Reset FAQs
Will I be hungry all the time during the Ultimate Reset?
No. You'll eat three healthy, satisfying meals every day. Most participants found the meals provided them with plenty of food. Just in case, though, we also give you a list of tasty snacks you can eat while still maintaining your Reset.
What's the difference between the Ultimate Reset and most cleanses on the market?
During the Ultimate Reset, you'll eat three healthy, satisfying meals every day and take supplements. You won't starve, drink only juice, or eat only meal replacements. You'll become familiar with delicious new foods and recipes that will help you maintain your health gains beyond these 21 days. In other words, the Reset isn't a quick fix. It's a path to real, long-term change.
Will I lose weight on the Ultimate Reset?
Probably. Most Reset participants have lost weight. However, they're even more excited to have acquired new, healthy habits and released unhealthy ones. They've eliminated cravings for sugar and caffeine, learned delicious ways to prepare fruits and vegetables, and grown more aware of how different foods affect their moods and energy levels, making it easier for them to continue eating healthily.
Can I work out during my Ultimate Reset?
No, for the 21 days of the Ultimate Reset, we suggest you refrain from strenuous exercise. The Reset is already giving your body a serious internal workout. After your Reset, you'll be ready to resume your Beachbody® workout program and benefit even more from your efforts.
I'm on medication. Can I do the Reset?
Check with your physician before beginning the Reset to make sure that it won't react negatively with any medication you're taking.
I'm pregnant. Can I do the Ultimate Reset?
No. Your body's systems are already working hard. Wait to do the Reset another time.
What if I have questions, or need help understanding something in the Reset?
Don't worry! You'll have the support and guidance of your Coach every step of the way. And because your Coach has already completed the Reset, she'll know how to answer your questions from experience.